Move, Change, Grow

I’m Marie-Clare – a passionate, supportive and experienced trainer, specialising in mental health and wellbeing awareness. I am a wife, sister, daughter, aunty, friend and I believe in people – all people.

I am positive about change and through educating ourselves we can become much more resilient in our workplace and in our own lives. I want to contribute to ending the stigma around mental health and wellbeing, just because we can’t see it doesn’t mean it is not there.

My training focuses on overcoming barriers, getting better, getting support – because with the right support and understanding people can once again live happy and healthy lives – I know it, I’ve seen it, I believe it.

I am dedicated in supporting others and I use my experiences, both personal and professional to facilitate positive, lively and constructive training sessions – can I support you or your business?